These are the things I can help you with ...
Fitness Expert
Fitness Expert for Australian Oxygen Magazine.
Yoga & Pilates
Yoga & Pilates Instructor.
Competition Coach
Award Winning Trainer & Judge for Bikini & Fitness Model Competitions.
Body Transformations
Lose weight, tone up and feel energetic!
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought my clients happiness and success
Mind to Muscle Connection
Did you know that mind to muscle connection (MMC) is proven by science to affect...
How to perform deadlifts
The deadlift is an incredibly effective move for your lower body, especially your glutes, quads...
Training Beyond Vanity
Exercise to improve your physique is a great reason to start a new regime, but...
Products you need for your fitness goals this season!
The easiest way to ensure you’re addressing all your health and beauty needs is by...
6 winter health and fitness tips
We’ve all heard that saying, “summer bodies are made in winter” …right? As much as...
Q & A with Amelia Ricci
“Ask me anything!” I recently put the call out on the Living Beauty social media...
Before
Chantal Giannopoulos Lost 9kg, 23cm off waist
The goal for my 20 week Shape Up for Life Program was to feel alive again, to wake each morning without feeling, sluggish, lazy, and apathetic towards life and to overcome emotional binge eating.
I was surprised at the considerable amount of wholesome food I ate on the Living Beauty program, which included good choice carbohydrates each day.
Chantal lost 9kg, 23cm off her waist, 10cm off her hips and 4cm off each thigh.
Before
Kat Wallace body confidence 10kg lost
I love being part of Living Beauty Fitness. I feel supported by Amelia and the way she tailors my programs to me and what's happening in my life. Living Beauty is all about lifestyle change, and my life has definitely changed!
Before
Tabitha Dziego 2 x Pro Bikini Model
I am so excited to compete as a Pro Bikini Model Athlete. Achieving this with 2 Overall Bikini Titles in 2017 has been incredible. My results speak for themselves, I am so happy to have found Living Beauty. The all natural meal plan changed my life and I started seeing results as early as 4 weeks into my 20 week program. I'm a happier & more energetic version of myself and cannot wait to see what the future brings! Thank you so much Team Living Beauty.
Before
Julieanne Teague Lifetime Achievement
I feel glamorous and happy! Challenging and rewarding, this has been the journey of a lifetime. Sometimes I wanted to give up but I am proud of myself and I have inspired others around me! The Fitness Model Workshops were invaluable.
Before
Thuy Vu Bikini Model Success For 5 Years
I have trained for 5 years under their guidance. I have really appreciated the constant positivity and support from Gemma and Amelia. It has been helpful mentally and I have learned that when I love myself, I want to train and keep eating healthy as I know that's what my body needs. Some crash and burn after a comp but I a grateful to be mentored by the best in this industry!