These are the things I can help you with ...
Fitness Expert for Australian Oxygen Magazine.
Yoga & Pilates
Yoga & Pilates Instructor.
Award Winning Trainer & Judge for Bikini & Fitness Model Competitions.
Lose weight, tone up and feel energetic!
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought my clients happiness and success
The goal for my 20 week Shape Up for Life Program was to feel alive again, to wake each morning without feeling, sluggish, lazy, and apathetic towards life and to overcome emotional binge eating.
I was surprised at the considerable amount of wholesome food I ate on the Living Beauty program, which included good choice carbohydrates each day.
Chantal lost 9kg, 23cm off her waist, 10cm off her hips and 4cm off each thigh.
I felt like a princess on my wedding day in a couture dress by Paolo Sebastian. My wedding day was an absolute dream. Even after the big day I still enjoy making the delicious recipes and Amelia's yoga and weights workouts at home.
My results speak for themselves, I am so happy to have found Living Beauty. The all natural meal plan changed my life and I started seeing results as early as 4 weeks into my 20 week program. I'm a happier & more energetic version of myself and cannot wait to see what the future brings! Thank you so much Team Living Beauty.
I wanted to see the possibilities of my own body and mind, learn what the body can do and how it responds to training and nutrition, to be able to look back and inspire not only others but myself. To lose body fat and get leaner.
I feel glamorous and happy! Challenging and rewarding, this has been the journey of a lifetime. Sometimes I wanted to give up but I am proud of myself and I have inspired others around me! The Fitness Model Workshops were invaluable.