Year: 2011

Living Beauty Update!

Yesterday saw three Living Beauty girls compete in the National WNBF competition in Adelaide. It was a great day with all girls looking their all time best. Congratulations Gemma Dawson who achieved a top three placing. This is the last competition for the season and I would also like to congratulate Patricia Muller and Sasha …

Living Beauty Update! Read More »

Green Goddess Soup Recipe!

What a great long weekend it has been! I have done some great training sessions with friends and really varied my training from indoors to climbing the huge grandstands at Memorial Drive in Adelaide. Stair workouts are fantastic for toning the legs and make a different when you want to tighten your hips, thighs and …

Green Goddess Soup Recipe! Read More »

Scroll to Top

Get your free meal plan + start today!

Get way more energy + feel amazing. A delicious healthy meal plan with 7 days of meals + snacks FREE for you!