I Want a Fitness Model Body!

How do the Living Beauty Models look like that? The most common question I am...

I Want a Fitness Model Body!
A Picture Tells a Thousand Words!

Today’s post is in pictures – stunning photos of my clients results. Leanne Wright competed...

A Picture Tells a Thousand Words!
Carb Phobic?

You can eat carbohydrates andstay lean, it is all about nutrient timing! Pre and post...

Carb Phobic?
What is health?

Most people think that losing weight and toning up means excessive cardio and a minimal...

What is health?