Year: 2014

Fitness Model Success – Why you don’t need a trophy to WIN!

Fitness Model and Bikini Model success at competitions is defined by the athlete having a good journey from start to finish with a detailed and periodised preparation. The coach typically spends days, hours, months training and mentoring to change behaviour, mindset and create self belief within the fitness model athlete. It is not necessary to …

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Smash Your Goals – Adelaide Fitness Model Competition News!

Dark tans and sparkly bikini’s…what are fitness competitions all about? With training lasting from 20 weeks to an entire year, this season Living Beauty coached bikini/fitness models including: a police officer, a social worker, a journalist, a rehabilitation consultant. The ladies pictured below have it all: intelligence, beautiful personality and amazing bodies! Fitness and Bikini …

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Fitness Model Dinner Ideas!

Living Lean can be a challenge at dinner time. Especially when you are time poor, you finish work late and you want variety. “What’s for dinner?!” This blog will give you TWO free fitness model recipes. Latest News from Living Beauty: We held our Living Lean Forever workshop on the weekend and had great attendance! …

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