When fitness is a core part of your life, it’s natural to want to give back to your community and allow others to feel as alive and inspired as you. You can use your fitness ambition and passion to make a world of difference to the lives of others. The past few years have seen …
Our protein balls recipe is delicious and will beat chocolate cravings. Raw cacao has many benefits including minerals magnesium, calcium, iron, copper and potassium. At the same time you will get protein and fibre! Twice a year for the past 5 years, Living Beauty Fitness have raised funds for Childhood Cancer Association. We sell Protein …
Are you thinking of switching to a plant based meal plan? Just by adding more vegetables and whole foods you will naturally achieve a balanced health and fitness meal plan that sets you up with energy and vitality. When following a plant based meal plan the following points should be considered: • Balance macro nutrients …
