4 week bikini duo (8 week Shape Up)

Transform your body with workouts, delicious recipes and a sustainable program praised by women worldwide!...

4 week bikini duo (8 week Shape Up)
4 week bikini body advanced

What’s included in the 4 week bikini body Advanced Program? Metabolism-firing, full body workout plan....

4 week bikini body advanced
Flat Abs Secrets

Would you like visibly flatter abdominals? This program is specifically designed for you to look...

Flat Abs Secrets
Detox & Yoga Program

Detox the Healthy Way! Do you feel stressed and overwhelmed with the pace of your...

Detox & Yoga Program
My Bikini Body

Diets are boring and endless cardio is not the way to a toned and lean bikini body! Amelia wants to give you a nutrition and ex

My Bikini Body