Laura, 20 week Fitness Model Program

Overall Figure Champion for ICN Competition

My experience with Living Beauty has been incredibly positive. Starting this journey was a big decision to push myself out of my comfort zone and compete at ICN.

I wouldn’t have been able to do it if I wasn’t reassured by Amelia’s years of experience, realistic approach and positive motivation.

I have taken part in other programs aimed to get fit and lose weight over the years, and I find in comparison, the meal and training plans provided by Living Beauty are the best I’ve had.

It’s tailored specifically to my lifestyle, my body and my goals. The meals are delicious and offer a great variety. Anyone who says a meal plan must be boring and your diet must consist of brown rice, broccoli and chicken, hasn’t found a coach with the knowledge of Living Beauty. You don’t have to be miserable in a plan to get results!

The training plan that Living Beauty creates has such diversity in exercises each day, that I feel like I’m challenging myself, and gaining strength all over as I learn to focus and improve every week.

The education around my mindset to understand and embrace a healthy lifestyle, positive relationships with your body and food has been championed all throughout my journey. I wouldn’t have made it this far without being urged to take care of my mental state, as well as the physical.

Living Beauty is a negative free space, there is a learning in everything that I can take forwards with me to do the best I can.

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I feel fantastic and have so much more energy. I’m eating amazing foods and am satisfied on this plan. Amelia has taught me so much about looking for all the hidden fats and sugars in foods and has helped me to understand how to read the labels while grocery shopping… she also helps feed my

Tania, 20 week Shape Up For Life

Thank you for providing me with the tools, support and encouragement to get to where I am today. I’ve truly loved and embraced the program, and will continue to track my macros once I’ve completed my 20 weeks. This is the longest fitness and nutrition program I have ever done and it has become my

3 Sorbet Recipes you’ll love this summer

If you love healthy food, you might think that sorbet and ice cream are out of the question. Wrong, just read below for my top 3 sorbet recipes you’ll love this summer! Amelia’s Berry Fruity Dream Sorbet Ingredients (Serves 1) 1 frozen banana 150g frozen raspberries 30g vanilla protein powder (Buy Vanilla Protein) 1/2 cup

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