What was the best thing about training with Living Beauty?
Living Beauty provides a variety of different meal options along with tasty recipes that you can never get sick of. The training program is easy to follow, well-structured and has allowed me to feel leaner, stronger and more confident in my body.
Have you ever felt demotivated and how did you get back on track?
Doing a competition builds a routine and I found that the more I got used to planning my week I could easily fit in the meal preparation, workouts and instead of it being a chore I actually looked forward to training.
In winter I did find it hard to get out of bed to go to the gym, my secret was to lay out my gym clothes the night before and have my gym bag ready so there were no excuses.