Sophie Holtham

Bikini Comp Success
Name:Sophie Holtham
Occupation:Flight Attendant

How have you enjoyed training with Living Beauty?
The amazing team at Living Beauty have customised my training to suit my lifestyle. The training program has been different with exercises I have never heard of before, different workouts everyday and also working on my weaknesses. Which leaves me sweaty and sore every session (SATISFYING)

 

What were your placings?
WFF 3rd Bikini Novice Short
WFF 4th Bikini Beginner
ICN 4th Bikini Novice Short
ICN 4th Bikini U21

How was the training and nutrition?
I was nervous as for a first timer competing I didn’t know what to expect, but Living Beauty made it personalised for ME. My training and nutrition worked in conjunction so I was achieving my best while striving to be the best. Every training session was intense and my nutrition was never boring, so my body was able to enjoy what was going in.

Before
After

How was the coaching support?
Living Beauty looks after you 100%, with weekly check ins and support as easy as an email away. I was provided with not only training program, yummy nutrition, beauty contacts, but also how to prepare myself for the show day! And if I needed anything she was always available.

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